Monday, July 18, 2011

Paleorific!

I know that 2 days might be a little soon to update on my whole 30. However, I'm a bit shocked. Not that I'm seeing immense results already, but I'm amazed at how little I'm hungry and also how quickly I'm satisfied. Like, I just got back from a 2 hour bike ride at 9pm and hadn't eaten much before I left. As I was nearing home I started to get a bit ravenous. So, I came home cooked up some salmon, a very small sweet potato and some bell pepper. A quarter of the pepper and the potato had me nearing full. I forced myself to eat the salmon, because hey, who doesn't love a good piece of salmon? So, other than that I feel like I'm eating just as normal.
Last night's meal was delightful. I cooked up lemon rosemary chicken, roasted green beans, and a salad with homemade blueberry pomegranate vinaigrette. It was so tasty I didn't want to stop eating, except that I was totally full. I also made homemade applesauce with gala apples, pears and mango. It's deliciously tasty. I'm excited to see what challenges Paleo creates with a tasty food plan. I'm ready for the challenge and look forward to the culinary adventures that will come from it.

The thing that I'm really going to struggle with this month is Taco Bell. I know it is oh so gross. But, it tastes oh so good to me. And to go along with that, I'm really going to miss tortillas. I love them. Already I'm finding myself wanting one. And, just because I can't have it I want hot chocolate. I know, it is 90+ degrees outside and I'm jonesing for hot chocolate? Something is seriously crazy about that. 

Saturday, July 16, 2011

The Bandwagon Just Passed, I Think I'll Jump On It.

I've started really trying to be healthier in my lifestyle choices as of late. I mean, I still enjoy my sweets and baked goods (I just finished eating my last bacon potato chip cookie), I still love me a kolache from Johnny. And, Taco Bell will always hold a special spot in my heart. However, I'm saying good bye to all of that. Not forever, I will still allow myself a splurge occasionally. I am starting my Whole 30 though. What does that mean? Tomorrow I'm giving the Paleo lifestyle a go. For 30 days, 1 month, 4 weeks, a calendar flip, a full moon cycle, etc., I will be giving up dairy, grains, legumes, and sugar. I have a few family members that have done the same thing and have seen amazing results in their health. So, here's what I'm hoping for....I'm hoping that my skin issue will disappear. I'm hoping I'll trim down and I will be one step closer to wearing my bikini out in public. I'm hoping for increased energy. I'm planning on being able to increase my performance on my bike. And, since I'm on a roll, I'm really hoping that my poor eyesight will be reverted. Now, I know that the last one probably won't happen. But, here's to hoping right?  Well, I just got back from doing my grocery shopping for a week or so....$100 dollars. $100 dollars!!!! I bought some chicken, some almonds, and a hell of a lot of produce. Now, I'm hoping that this will last me a week or so. But, $100. Seriously? I think there is something seriously wrong in a society that makes eating healthy such a financial set back. Do you know how many kolaches I could have purchased for that? Or, do you know how many bags of doritos, or cheesy bean and rice burritos? Enough to last me much longer than a week. I'll keep an update on how my progress is going. I do need to do a weigh in and a photo shoot so that I can really document. Here's to the next 30! And, to improved health.